For all men, their sexual dignity plays a very important role, as the inability to satisfy their partner brings psychological problems. Therefore, most of the stronger sex want to add a few inches to the size of their penis. But first, let's look at the statistics.
The normal size for the Caucasian breed varies from 13-16 centimeters and three centimeters in diameter. Consequently, those who fall into this frame may not have at all complex, but with a sense of dignity to accomplish the task in bed.
And for those who still want to increase the diameter and length, you need to get acquainted with the way of penis enlargement in a simple way.
Can more be done at home?
If for some reason you are not happy with the good old methods of penis enlargement, then read on. Before you start "work" at home, it makes sense to get acquainted with all the methods on how to simply enlarge the penis:
- Jelqing.
- massage techniques.
- Extending devices: extenders and pumps.
- Cargo barrels.
- Preparations: lotions, sprays, tablets.
Keep in mind that, as with any method of penis enlargement itself, do not expect immediate results. After all, tissue growth, and thus adding centimeters to the penis, occurs over several months.
You can open the secret in advance - an immediate increase occurs when using ointments and other means, but, unfortunately, this result is temporary and after a few hours the penis will regain its previous size. So this simple method of penis enlargement does not suit us.
jelqing
The action is based on the greatest possible extension of the cavernous bodies, they are the structure of the penis. Therefore, each time during exercise, the diameter will gradually increase due to maximum blood flow, therefore, centimeters will be added in length.
It is interesting that when you make jellies, as an added bonus, you get an increase in head size.
So you can proceed directly to the exercise technique.
- To increase elasticity, first of all, the cavernous bodies are heated. For this manipulation, you will need hot salt, poured into a woven thing, for example, in a clean sock. In this form, salt is applied to the penis for a few minutes. Distribute the contents of the heating pad so that it covers the entire surface of the penis. Only with proper heating can a good result be achieved in the future.
- This is followed by milking - such a translation literally has the word jelqing. First, the penis rotates 50%, and only then can you proceed to the main actions.
- We treat the penis with a warming lubricant and start milking - the organ is wrapped around the base in a finger ring and a firm grip is directed at the head of the penis. The duration of the exercise is about 35 seconds, while the repetitions should be about 50.
Improper execution of the jelqing technique will bring not only benefits but also harm.
Extender for expansion
You may encounter such a name as an extender, but the principle of action on the penis does not differ from this. The device looks quite simple: two rings, which are fixed behind yourself by fixing straw, increasing in length.
Initially, a ring adjusts the base of the penis, and the second head. In this case, it is necessary to increase the length of the rods each time to create resistance, but without a sense of discomfort.
The results of such exposure will be visible after six months of regular use. According to reviews, we can conclude that the body adds more than three centimeters. Apparently, thanks to this fact, expanders are among the ten most effective ways.
Massage techniques
Quite strange, but even properly performed masturbation can increase the size of the penis. The whole secret lies in the following: when massaging the organ, you should try to stretch the penis a little.
Please note how before each type of massage, the muscles need to be warmed up, so a warm compress should be applied.
Then the penis with a light erection is recommended to be compressed and decompressed. Such an action, according to experts, will be able to increase blood flow and thus stimulate tissue growth.
The second action to be performed is when you masturbate, you should grasp the penis slightly in the scalp area and try to stretch it slightly, extending for a few seconds. Such simple exercises for enlarging the penis will not only help increase its size but also improve the erection.
Before choosing the exercises, you should also pay attention to the manual penis enlargement, exercises Aaron Kemer and Kegel.
Ointments and other tools
Today, there are a large number of power stimulant drugs - ointments, gels, tablets, drops, sprays. It is quite difficult to determine the most active of them. But, of course, every medicine gives a certain result with a certain duration.
If you are taking topical medications, then they are based on heating components that maximize blood flow to the penis. Advantages of such drugs:
- vivid sensations during sexual intercourse;
- increased orgasm;
- giving the partner great pleasure;
- maximum erection;
- due to a strong blood flow, the penis increases in size.
Only that all these effects are short-lived and can last only a few hours. But an effective erection is guaranteed.
If of all the methods you choose the easiest way to enlarge your penis, the main thing to remember is that there is no injury in the method. Ultimately, for example, the use of weight suspension or improper use of the extender can lead to tissue squeezing with their subsequent death.